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Example of keto friendly foods, with broccoli and eggs
Lifestyle

Risks to Keep in Mind Before Going on a Keto (Ketogenic) Diet

Crash diets often claim dramatic weight loss and improved health. But at what cost? The Keto diet has been praised for its potential to help

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July 1, 2021 No Comments
A dish of tastety ketogenic diet on blue table | Feature | Keto Diet Extends Longevity and Healthspan in Mice
Lifestyle

Keto Diet Extends Longevity and Healthspan in Mice

In previous studies, like the CALERIE study by Duke University, calorie restriction (CR), without malnutrition, has been associated with an increased lifespan. Still, the explanation

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June 15, 2021 No Comments
Dish of ketogenic diet with salmon, broccoli, avocado and olive oil | Feature | Ketogenic Diet Duration and Exercise Impacts on Gene Expressions
Lifestyle

Ketogenic Diet Duration and Exercise Impacts on Gene Expressions

The ketogenic diet, which primarily consists of high-fats, moderate-proteins, and very low-carbohydrates intake, was first used in 1921 as a therapeutic diet for pediatric epilepsy.

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May 14, 2021 No Comments
sperm in 3d | Depression Behaviors Could Be Inherited Through Genetic Material Encoded in the Sperm, Study Finds | -feature
Lifestyle

Depression Behaviors Could Be Inherited Through Genetic Material Encoded in the Sperm, Study Finds

Depression is a common illness experienced by more than 264 million people globally.  Evidence suggests that genes play a role in increasing the risk of

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April 8, 2021 No Comments
pregnant_woman_swimming_in_pool-sc | Study Shows Lifestyle Changes in Pregnant Woman Change Baby Epigenetics | feature
Lifestyle

Study Shows Lifestyle Changes in Pregnant Woman Change Baby Epigenetics

Previous studies have established that people with obesity have different methylation profiles in their tissues versus lean people. Obesity among pregnant women has been a

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March 30, 2021 No Comments
bowl-of-blueberries-close-up
Lifestyle

Pterostilbene | Research Shows Promising Health Benefits

An obesogenic diet may cause inheritable epigenetic changes. Learn more about the possible impact of an obesogenic diet on future generations. In this article: What

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February 4, 2021 No Comments
sperm visualise in blue | Improve Sperm Health With These 9 Epigenetic Factors | feature
Lifestyle

Improve Sperm Health With These 9 Epigenetic Factors

Understanding sperm epigenetics may help improve your reproductive health. Read on to learn all about it.   RELATED: How Does An Epigenome Work? Understanding The Critical

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October 27, 2020 No Comments
a girl is coughing using tissue to cover - feature | Toxic Environments Affect Allergies - Improve Your Resistance With Epigenetics | feature
Lifestyle

Toxic Environments Affect Allergies – Improve Your Resistance With Epigenetics

Epigenetics allows us to understand better medical conditions, including allergies. Read on to learn more about the link between allergies and epigenetics.   RELATED: Cancer Epigenetic

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October 22, 2020 No Comments
a woman is doing a yoga posing with the moutain on the background - | The Important Link Between Yoga and Epigenetics | Feature
Lifestyle

The Important Link Between Yoga and Epigenetics

Yoga offers various health benefits, but maybe there’s more to it than we think. Studies show that there’s a potentially powerful link between yoga and

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October 20, 2020 No Comments
A scientist is obeserving the sample with glove and glasses | Feature | 5 Surprising Ways Epigenetics Can Add Years to Your Life
Lifestyle

5 Ways Epigenetics Can Add Years To Your Life

Epigenetics is a promising field, and its applications may soon help increase lifespan. Read on to learn all about epigenetic research findings and their potential

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September 21, 2020 No Comments
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